{"id":2346,"date":"2017-06-17T22:07:00","date_gmt":"2017-06-17T19:07:00","guid":{"rendered":"https:\/\/paulasarekanno.com\/?post_type=recipe&#038;p=2346"},"modified":"2026-05-17T22:23:34","modified_gmt":"2026-05-17T19:23:34","slug":"porgandikotletid-tilli-majoneesikastmega","status":"publish","type":"recipe","link":"https:\/\/paulasarekanno.com\/et\/recipe\/porgandikotletid-tilli-majoneesikastmega\/","title":{"rendered":"Porgandikotletid tilli-majoneesikastmega"},"content":{"rendered":"<p>Kotlette praadides j\u00f5udsin omaette j\u00e4reldusele, et laiskus on \u00fcks maailma k\u00f5ige edasiviivamaid j\u00f5ude. Selgub, et paljud minu retseptid on s\u00fcndinud puhtast laiskusest, kui kapis on j\u00e4rel vaid teatud hulk toiduaineid ning poodi uute j\u00e4rele minna ei viitsi. N\u00f5nda ka nende kotlettidega. Siin oli t\u00f5si k\u00fcll m\u00e4ngus ka terake vastutustunnet, sest porgandid olid juba suhteliselt viimaseid hinget\u00f5mbeid tegemas ning kohe kuidagi ei tahtnud neid pr\u00fcgikasti visata.<\/p>\n\n\n\n<p>Porgand on \u00fcks imehea juurvili. M\u00f5nusalt magus, palju vitamiine ja sobib nii soolasesse kui ka magusasse rooga. Lisaks sellele on tal madal GI. \u00dcldiselt peaksime me \u00fcldse juurvilju ikka k\u00f5vasti rohkem s\u00f6\u00f6ma, sealhulgas ma ise. Tihtipeale on hoopis lihtsam haarata j\u00e4lle pastapaki, riisi v\u00f5i muu taolise j\u00e4rele selle asemel, et koorida ja valmistada m\u00f5ned m\u00f5nusad juurikad. Mingil imelikul p\u00f5hjusel on vist paljudel meist lapsep\u00f5lvest mingi negatiivne emotsioon juurviljadega. Et noh, ei maitse nagu kuigi h\u00e4sti v\u00f5i nii ja \u00fcle\u00fcldse, makaronid on paremad. Eks ma ise olen vist ka seda sama meelt olnud pikalt, aga kui veidi katsetada ja julgeda oma mugavustsoonist v\u00e4lja ronida, siis mul isiklikult selgus, et vot, hoopis juurikad on t\u00fckk maad paremad kui makaronid.<\/p>\n\n\n\n<p>Koguseliselt saab sellest retseptist 12 kotletti, seega v\u00e4iksema isu puhul jagub neljale. Meie aga n\u00e4iteks mugisime selle hunniku kotlette k\u00f5ik \u00fchekorraga \u00e4ra\u2026 seega oleneb vist sellest, kui hea isuga s\u00f6\u00f6jad laua taga istuvad.\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00dcks v\u00e4ga madala s\u00fcsivesikute sisaldusega k\u00f5hut\u00e4is, mis sobib kergeks suviseks eineks imeh\u00e4sti. Kotlettidele lisab p\u00f5nevust tervislik ja proteiinirikas kinoa.<\/p>","protected":false},"author":3,"featured_media":2347,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"}},"recipe-course":[70,71,29],"recipe-cuisine":[],"recipe-cooking-method":[196],"recipe-tag":[212,32,33,44,34],"recipe-key":[79,78,83,81,2],"recipe-badge":[62,69],"recipe-dietary":[],"class_list":["post-2346","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-louna","recipe-course-ohtusook","recipe-course-vahepala","recipe-cooking-method-praadimine","recipe-tag-gluteenivaba","recipe-tag-laktoosivaba","recipe-tag-lastele","recipe-tag-lihtne","recipe-tag-suhkruvaba","recipe-key-gluteenivaba","recipe-key-laktoosivaba","recipe-key-lastele","recipe-key-suhkruvaba","recipe-key-taimetoit","recipe-badge-klassika","recipe-badge-nadalavahetuseks","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Porgandikotletid tilli-majoneesikastmega - Paula S\u00e4rekanno<\/title>\n<meta name=\"description\" content=\"\u00dcks v\u00e4ga madala s\u00fcsivesikute sisaldusega k\u00f5hut\u00e4is, mis sobib kergeks eineks imeh\u00e4sti. 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