Shrove Buns

Total Time: 2 hrs 5 mins Difficulty: Beginner
Shrove Tuesday is just around the corner, and if your craving for cream buns won’t let you rest, this slightly healthier recipe will come in handy. Here’s how to make fluffy, soft, melt-in-your-mouth Shrove buns with spelt flour and without refined sugar.
Vastlakuklid

I’ve been perfecting this recipe for three years now. The first year, the buns were good — but still a bit too firm. The second year, they were better, but not quite as soft as I wanted. On the third try, after a few more tweaks, I can finally say these buns are truly soft and tender!
You can even watch my step-by-step guide in the Terevisioon TV clip. (Video is in Estonian)

Difficulty: Beginner Prep Time 90 mins Cook Time 15 mins Rest Time 20 mins Total Time 2 hrs 5 mins

Ingredients

Topping:

Preparation

  1. Crumble the yeast into warm milk (about 35–40°C / 95–105°F) and stir until fully dissolved.
  2. Sift in and mix half of the flour (about 200 g). Cover the bowl with a towel and let the dough rise in a warm place. Small bubbles should start forming.
  3. Melt the butter in a small pot.
  4. Add agave syrup, cardamom, salt, the beaten egg, and the lukewarm melted butter to the pre-risen dough.
  5. Sift in the rest of the flour gradually while kneading. The dough should be soft and smooth — it should start coming away from your hands.
  6. Shape the dough into a ball, cover with a towel, and let rise in a warm place for about 30 minutes, until doubled in size.
  7. Once risen, divide the dough into 12–14 equal balls. Place on a baking tray, cover, and let rise again for another 30 minutes.
  8. Preheat the oven to 210°C (410°F).
  9. Bake for 10–15 minutes, until golden brown. Remove from the oven and let cool.
  10. Slice off the “lid” of each bun and scoop out a little of the center to make room for filling. Spoon in your favorite jam.
  11. Whip the cream with palm sugar and vanilla sugar until soft peaks form. Spoon or pipe the whipped cream over the jam, then place the “lid” back on top.
  12. Serve immediately — fluffy, creamy perfection!

Note

*You can substitute milk with oat milk or even water.

Keywords: Shrove Tuesday, buns, Shrove buns
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