I lo-ve fish :) Very, very much. Raw or cooked. Fried or in soup. On butter or egg. In essence, it doesn't matter in which form. If the fish is fresh and well prepared, then it is simply a divine pleasure.
But it is the latter - baking - where things can get a little messy. If you have managed to get fresh fish, the best thing you can do for this cute little fishy is to let it shine in its natural goodness and juiciness. Overcooking fresh, beautiful fish seems a bit like a crime. :)
We also spoke a bit more about cooking fish in the second half of the Kanal2 Telehommiku show. If you prefer more detailed instructions, you can watch the show here and scroll to about 1 hour and 5 minutes.
You can use both salmon and trout as fish here.