Dessert

Protein-rich chocolate smoothie

Name: Protein-rich chocolate smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 very ripe banana; 1 tbsp peanut butter; 2 tbsp raw cocoa; 150 ml almond milk; 1 tsp vanilla extract; for those with a sweet tooth, if desired 1 tbsp honey or agave syrup

Paula April 27, 2025

Servings: 1 Total Time: 5 mins Difficulty: Beginner

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A super-yummie choco-bomb, which is made nutritious by the peanut butter. I’m telling you, this is a banger type of smoothie - once you have it, you’ll be hooked. :)

Peanut butter provides a large amount of long-lasting low-GI energy, so it’s a good fuel for both – the little muscle men and also the grown-up healthy athletes. Raw cocoa makes the mouthful pleasantly chocolatey, almond milk brings creaminess to the party and vanilla is just … well… vanilla. 🙂

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